The first thing you see!
Your skin is your presentation card. Healthy skin demonstrates joy, elegance and sympathy. Taking care of our appearance helps us feel better about ourselves and to have a positive attitude towards everything that comes our way.
Achieving healthy looking skin can be simple.
We want to share some tips with you so that you can achieve it!
1. Drink water. We know that this has been said a thousand times, but it is very important to stay hydrated! When your body is dehydrated your skin begins to degenerate and looks dry and dull
2. Do not expose yourself excessively to the sun. Although small amounts of sun causes your skin to produce vitamin D, being too long in the sun damages your skin. Protect it with sunscreen and do not forget your glasses!
3. Improve your diet. Food plays an important role in building and repairing each of your cells. If you feed yourself badly, you will look bad. Avoid processed food and opt for natural foods
4. Do not stress. When you get stressed, the hormones that make you grow old shoot out. Try meditation, yoga or the things that works for you.
5. Avoid alcohol. Your collagen will thank you. The liver helps you to have a radiant skin, take care of it.
6. Last but not least: always use natural products.
Your skin absorbs a lot of what you put on it, so become an ingredients detective and pay attention to them! Ammaterre is an excelent option!
Ammaterre cares about your skin, so we want to help you look beautiful and healthy every day. Do not be afraid to try new things, what matters is that you feel good!