HOW TO GET ENOUGH VITAMIN D DURING LOCK-DOWN? May 31, 2020stefania fernandez We know that during the quarantine we are much less exposed to sunlight, and this could be harmful to our health. What must we do to keep our vitamin D...
DO YOU FEEL THAT YOUR MENTAL HEALTH IS DETERIORATING DUE TO THE PANDEMIC? THESE ARE THE 5 SIGNS YOU SHOULD BE ALERT TO April 19, 2020stefania fernandez The Coronavirus pandemic has changed the way we live our lives, uncertainty, unemployment, economic pressures, and social isolation are some of the most notable changes it has caused. All this...